Camisetas del barcelona baratas

Camisetas del barcelona baratas,
11 SELF DEFENSE TECHNIQUES
1. ???????? Attack: Lunge punch to head. ?
??????????? Defense:? Step back into back stance & execute knife hand block to inside? of?opponents forearm/wrist. ? Grab wrist, step forward and put feet together while pushing?opponent arm and preparing your right hand for knife hand attack; then pull ?? opponent arm while executing knife hand attack to side of throat and twisting 90 ??????????? degrees to your left.
?2. ???????? Attack:? Lunge punch to head.
??????????? Defense:? Step back into back stance & execute knife hand block to inside of???????? opponents forearm/wrist. ? Do mantis grab to arm and pull to side while executing a?reverse
punch to solar plexus followed by upward elbow strike to bottom of chin.
?3. ???????? Attack:?Lunge punch to head. Camisetas del barcelona baratas , camisetas del barcelona baratas ,
??????????? Defense:? Step back into back stance & execute knife hand block to inside of ?????? opponents forearm/wrist. ? Do mantis grab to arm and pull to side while executing a?reverse
punch to chin followed by an elbow to the side of the jaw.
?4. ???????? Attack:?Lunge punch to head.
??????????? Defense:? Step back into back stance & execute knife hand block to inside of ?????? opponents forearm/wrist. Segunda camiseta barcelona , ? Hop into opponent and grab back of his head followed by ? downward vertical elbow strike to bridge of nose.
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