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Fifteen years ago new dior sunglasses 2012 I weighed 340 pounds and had been dieting half my life, losing the same 100 pounds over and over again. I was not so much living as existing, and knew 1 was eating myself to death. I lost the weight 1 needed to lose and kept it off permanently not by dieting. 1 have a food plan called 301 three meals a day, nothing in between, and one day at a time and 1 prada eyewear 2012 follow a program that requires me to make major changes not so designer sunglasses discount much in my eating habits as in my attitudes and my behavior. Although I will remain a food addict until the day 1 die, I am no longer a prisoner of my body, and that has liberated my mind from obsession and allowed me to create a full, rich, and happy life for myself. You can, too.
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You are probably still uncomfortable with the term "food addict." When 1 use the word "addiction," I mean the continued use of a mood-altering substance in spite of the negative consequences, coupled with a greatly dimin-ished capacity to exercise free will over its use. Addiction is characterized by overdoing, in spite of lost health, jobs, relationships, and status. If there are no negative con-sequences to your behavior in relation to food, and if there is no disparity between your need to control your intake of food and your ability to do so, then you aren't an addict. If there is, I hope you will keep an open mind and consider the fact that you might be.
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